Treadercise
Walking is just the beginning. Treadercise combines treadmill walking with arm movements and cognitive challenges, so your body and brain work together and your heart rate climbs.
Why Treadercise
Moving your arms while you walk takes more effort, and solving a challenge while you move gives your brain more to do. Treadercise puts the two together and turns a steady treadmill walk into an engaging workout for body and mind.
Made for the Treadmill
Treadercise is designed for treadmills with a body weight support system, so you can practice walking while staying supported. Not on a treadmill? It also works standing in place or seated.
Activities
- Cardio Step – follow your guide through upper body exercises, or switch on arcade mode to keep a ball inside a moving cage.
- Target Trek – aim a squirt gun at targets as you walk and grab power-ups to upgrade your shots.
- Look-alike Hike – spot and swat the floating object that is different in shape, color, size, or pattern.
- Peaceful Stroll – settle into your pace, breathe, and take in the scenery.
Features
- Treadmill, standing, or seated – one app that meets you where you are.
- AR and VR – three immersive outdoor environments, or passthrough to stay aware of your surroundings.
- Smooth motion – gentle forward movement with speed matching to your treadmill, designed to help keep motion sickness at bay.
- Move and think at once – pair walking with upper body exercise, aiming, and visual problem solving.
- Guided and motivating – a friendly guide leads each movement, with points and power-ups along the way.
- Controllers or hand tracking – every activity supports both; controllers are recommended for best accuracy.
Push the intensity, safely
Body weight support keeps your patients safe. Treadercise helps you push the intensity: upper body work and cognitive challenges give patients a reason to work harder and stay engaged longer. Pair it with the heart rate monitoring you already use to keep every session in the right zone.
Looking for more active rehabilitation apps?
Treadercise is part of our active movement and motor coordination suite. Explore other clinically designed tools like StarGait (gait training), Power Pinball (upper body range of motion), and Happy Valley (trunk control and cognitive exercises).